Cut The Fat With The Copper Chef Pan

How to Lose Holiday Weight

Hey, guys! Eric Theiss here. Did you overindulge during the holidays? I sure did. But I’m not worried about losing those extra pounds. Why? I cook in Copper Chef, the nonstick pan that requires no butter or oil. I save hundreds of calories in just one meal— no matter what I’m cooking.

The Copper Chef Secret

How is this possible? My food never sticks to the bottom of Copper Chef because it’s coated with Advanced Cerami-Tech— even burnt cheese peels right out. With Copper Chef, I instantly eliminate calories from my diet without sacrificing taste or flavor.

High Protein Salmon Recipe

I’ve personally created some lower carb, lower calorie recipes for Copper Chef. My favorite is low-carb steamed salmon made with lemon and white wine.

I usually serve it with fresh pesto green beans (you can leave the pesto out if you want a super low-fat version). I use Copper Chef’s included chef-grade steaming basket. I get an easy and fast one-pot meal that helps the scales move down.

In the mood for baked salmon instead? The Copper Chef was designed to withstand extreme heat up to 850° F. I can take it straight from the stovetop and into the oven.

60% More Healthy Cooking Space

Did you know the Copper Chef Pan has 25% more cooking space than ordinary pans? That’s because of its unique square design. When I want to make extra large family-size meals, I use the Copper Chef XL version. Best-selling Copper Chef became so popular, we decided to make a super-sized version that’s perfect for large families and parties. It’s the same nonstick pan but with a whopping 60% more cooking space than the average copper frying pan.

Some People Call it The “No Clean Up Pan

Of course, I’ve saved the best for last. With Copper Chef, you’re never stuck in the kitchen after dinner scrubbing burnt pan bottoms. Food slides right out so clean-up is really very simple. I get more time with my family and more time at the gym. Who wants to slave away in the kitchen soaking and scrubbing?

 

Salmon Recipe:

2 pound Salmon with skin

yellow squash

asparagus

2 tablespoons sweet chili sauce

3 tablespoons white wine

Preheat the Copper Chef pan for 4 minutes on medium heat.
Place salmon, skin side down, in the pan and cook for 5 minutes.
Add the yellow squash and asparagus around the sides of the pan.
Add sweet chili sauce and wine.
Place the lid on the pan.
Cook on medium heat until desired doneness or about 10 minutes.
Serve.

 

For more amazing tips, tricks, and healthy recipes, go to copperchef.com.

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